为了保证饮食健康，更多的人会选择有机的绿色食品，那么在家里有条件的情况下，很多人都会选择自产绿色食品了，这也是现在非常提倡的一种做法。今天为大家提供的雅思词汇素材就是关于自产有机绿色食品的内容，一起来了解一下吧。

　　100-foot diet is a diet that consists mostly or exclusively of food grown in one's garden.

　　100-foot diet指餐桌上的食物大部分或者全部来自于自家花园产出的作物，称为“自产绿色食品”。

　　The 100-foot diet emphasizes on reducing one's carbon footprint by growing most of the food you consume closer to home, the distance from the garden to your dinner table is within 100 feet. With health and affordability in mind, more people are taking the plunge and are growing their own fruits and vegetables.

　　“自产绿色食品”强调通过在家门口种植食材来减少碳足迹，从种植食材的花园到餐桌的距离一般不超过100英尺。现在越来越多的人从健康和经济的角度出发，开始自己动手种植蔬菜水果。

　　Major benefits of 100-foot diet include:

　　以下为“自产绿色食品”的好处：

　　1. Eat more nutritious food, which leads to better health

　　食品更有营养，有益身体健康

　　2. Reduce your exposure to unwanted, toxic pesticides

　　减少接触农药的几率

　　3. Increased food security

　　食品更加安全

　　4. Reduce excessive packaging

　　减少过度包装

　　5. Become independent of corporate food systems

　　不再依赖大众食品系统

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