To really understand a man we must judge him in misfortune.

　　要真正了解一个人，需在不幸中考察他。

Take some time to smile when you're sad, to rest when you're tired and to let go if you need to. In this life, just take some time for yourself....

　　难过时微笑一下，疲惫时休息一下，该放手时就放手。生活中，记得要给自己一些时间。

　The only way you can change your future is to do something different today。

　　改变明天的方法，就是今天做一些不同以往的事。