教你如何培养内在美？

美丽有很多种，塑造美丽的方法也有很多种。我们总想让自己不断地完美，不断地变得更加卓越，但是怎样塑造美呢？要追求完美，我们因该注意什么呢？

当然，外在美和内在美兼修才是真正的美。那么我们外在的美可以靠美容，可以靠化妆。但是最重要的内在的美呢？我们一起来看看有什么招数可以更好的塑造和培养自己内在美。

1.Love is an expression of inner beauty.

2.Authenticity - if you live what you believe, and you believe what you live, it will shine bright, and that beauty will be you

3.Self realisation means realise you in the form of soul.

4.One may understand inner beauty as a conscious awareness, demonstrated by a life of loving kindness and compassion towards all else in the realization of the interdependence of all existance.

5.A person who knows themselves very well usually has a sense of inner beauty.

6.A sense of optimism that life will bring you what you need.

7.Someone who is courageous enough to follow their dreams.

8.Confidence in yourself shows it.